Alex DeBlis.

Alex and I have been good friends since high school. When she reached out asking for my help prior to getting married, I was honored. Helping humans gain confidence through fitness is already my favorite things on this planet. So getting to help a dear friend felt extra special. 

“Shaina helped and encouraged me to gain some confidence before my wedding. I am happy to say that after our process, gaining confidence is not the only thing I took away from our training. Shaina was easy to work with and her training schedule was user friendly for someone like me who does not work out much. During my training, I noticed I gained more energy and felt the need to go to the gym, not because my schedule told me to, but because I wanted to go.”

Not only did I get to be by her side remotely via training, but I got to attend her wedding and see Alex experience one of the happiest days of her life. It’s a super fulfilling feeling to have the chance to help a good friend. She has such a big heart! It was wonderful to see her exude such radiance on her special day.